Do I have PMDD?

Wondering if you have PMDD?

Tracking your symptoms is the best way to find out. 

Download my free symptom tracking workbook and use it for three menstrual cycles. Bring the results to your next appointment with the healthcare practitioner who is helping you address your PMDD symptoms. 

I see you. I know this is hard. It's possible to feel better. 

GET THE WORKBOOK

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